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Nutritional Therapist + Health Coach specialising in pre-diabetes & diabetes 


I'm Lena, a Nutritional Therapist and a Health Coach. I use a combination of nutrition and coaching to help hundreds of people just like you to normalise their blood glucose in a healthy and sustainable way. People turn to me when they just been given a diagnosis and they are worried about their long term health and longevity. Let me help you to feel back in control of your health by providing a personalised plan you can easily follow even if you are happy with your current lifestyle and don't want to change it too much.


I know that making changes to your diet and lifestyle with nutrition can produce powerful results and I will work alongside you and your medical professional to get you back to the healthy range. 

Take the next step by clicking on the button below and let's chat about a few tweaks you could make right away which will provide powerful results.