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July 24, 2018

What is all the fuss with the natural skincare you might ask? The main problem with the standard skincare is the amount of chemicals that it contains. Sadly we do live in the toxic world laden with air and water pollutants which we cannot control, however you can choos...

July 24, 2018

Last week we touched on the topic of toxins - where do they come from and why do we need to detoxify our organs? This week we will be looking at various ways to minimise your exposure to toxic load. 

The sensible place to start is by NOT introducing more toxins into our...

July 24, 2018

Do our bodies really need help with the natural process of ‘detoxification’? The health food and beauty markets are flooded with various detoxifying and cleansing products. Are they a necessity or a marketing trick? Surely  our bodies have an innate ability to detoxify...

July 19, 2018

What happens when your thyroid is no longer working to it's optimal capacity?

The most prevalent thyroid disorder on the planet these days is an under-active thyroid – aka ‘hypothyroidism’. It is estimated that about 4-5% of the population in the developed world are aff...

July 17, 2018

Raw materials and enzymes needed to produce thyroid hormones

As we touched on in the previous blog (Thyroid 101 - part 1) raw materials and enzymes are very important for the production of thyroid hormones and their transport. We need an adequate amount of protein for t...

July 9, 2018

The thyroid is often an overlooked and misunderstood organ, and when malfunctioning it can cause a variety of issues. This is not surprising as it affects every cell in the human body.

The thyroid is a butterfly-shaped endocrine gland in the neck. It has two lobes, whic...

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Our Recent Posts

Natural skincare - my TOP 10 favourite brands

July 24, 2018

Minimising your toxic exposure

July 24, 2018

Detox - do we really need it?

July 24, 2018

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