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Just been diagnosed with Type2 diabetes or pre-diabetes? What's next?

Is your body failing you? Take control of your health, body and your life by eating better, moving more and creating a life you love. Book your FREE nutrition + coaching strategy call to learn how to start making those positive lifestyle changes today.

ARE YOU READY TO BECOME in control of your health once again?

Have you just been diagnosed with prediabetes or Type 2 diabetes? Are you feeling surprised, apprehensive, and even angry? 'But my diet is healthy and I exercise regularly' - you say! Confused about your diagnosis and what it could mean for you? Maybe you don’t know where to get the help you need to get back in the driver's seat?

I'm Lena, a Nutritional Therapist and a Health Coach. I use a combination of nutrition and coaching to help hundreds of people just like you to normalise their blood glucose in a healthy and sustainable way. People turn to me when they just been given a diagnosis and they are worried about their long term health and longevity. Let me help you to feel back in control of your health by providing a personalised plan you can easily follow even if you are happy with your current lifestyle and don't want to change it too much.


I know that making changes to your diet and lifestyle with nutrition can produce powerful results and I will work alongside you and your medical professional to get you back to the healthy range. 


Take the next step by clicking the free strategy call box above and let's chat about a few tweaks you could m right away which will provide powerful results.

Who’s in charge? You or your diabetes? 5-day mini-course

Do you need a helping hand to understand this complex condition and discover little changes you can introduce to your diet and lifestyle right away that will deliver powerful results? Don’t know where to start? You are in the right place.


+44 (0)7828 201125